Looking for energy & engagement?
Known for her infectious energy and natural zest for life, Julie can quickly captivate and engage an audience. Her down-to-earth style and ability to distill complex content creates a comfortable and approachable environment for all.
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How to Grow Mental Muscle to Reach Happiness and Success
We all know the importance of physical fitness, but mental fitness is not taught. There are 3 core muscles you could be using RIGHT NOW to increase your happiness and success.
The session is based on the research and teachings from the book “Positive Intelligence,” by Shirzad Chamine.
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Conscious Leadership
Your leadership style is in your control.
During this session we will explore taking responsibility for our own thoughts and feelings, learning from past experiences and discuss how awareness and self-purpose can drive action in how we WANT to show up as leaders.
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Leadership and Coaching
There’s more to leadership then, well, leading. In fact, the most successful leaders use coaching techniques to get the most out of their teams.
This session offers 5 easy tips on how to approach leadership through a coaching lens, creating a powerful connection with lasting impact.
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Building a Personal Brand You Love
Personal branding can seem like a tall task. Where do you even start?
In this session, you’ll learn about my personal journey and the SIMPLE tips I gleaned along the way. Spoiler alert, it has less to do with marketing and EVERYTHING to do with self-discovery and self-love.
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Find Your Fire
Understanding the interplay between motivation and inspiration is key to igniting personal drive. In this session we'll explore both and dive deep into articulating personal values to create more intention and meaning in our day-to-day lives.
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How to Manifest Your Dream Career
The universe is always listening, but it won’t deliver unless you start taking action.
In this session you’ll learn the 4 key ingredients needed to start taking control of your career. It starts with having the right attitude, knowing your purpose, feeling inspired, and creating a plan.
All sessions can be delivered as a 1-hour lunch ‘n learn or 2-hour workshop. Custom sessions are also available upon request.
“I really love the interaction Julie fosters throughout the session - it definitely adds some extra fun to the presentation and helps to grasp the material. ”
“Julie’s session was one of my FAVORITES! She’s outstanding, both in substantive content and in energy. I loved loved loved it!”
“Julie is an incredible speaker. I could listen to her forever without being bored. She has a unique way of keeping things interesting.”
“I thought Julie was wonderful, and probably my favorite Lunch ‘n Learn to date!”
“Julie provides valuable insights in a well-organized manner.”